HealthCircle(Image ©Kitt-Stock on deviantART) There are so many different exercise shoes that we can't keep count. Trends in shoe design come and go as fast as in any other part of the world of fashion. And they all seem to promise so ...
Monthly Archives: August 2012
(Image ©somadjinn on deviantART) One of the secrets almost all the athletes participating in the 2012 London Olympics (and any other major sporting event) share is using jogging as a way to train and exercise. This reasons are simple: 1) Jogging is cheap and ...
(Photographer: Miguel Ugalde on stock.xchng) For most of human history food has been scarce. Our ancestors survived because they ate lots of food--especially high calorie foods like rice and breads--when it was available, and their bodies stored as much of ...
(Image provided courtesy of twodoubleu-stock on deviantART) One of the least healthy things you can do when trying to lose weight is force yourself to eat. For some reason people insist that you must eat three meals a day, at three specific ...
(Image ©FantasyStock on deviantART) When we think of dieting we always think about eating less. But did you know there is something you can eat more of if you want (much more if you really want): fruits and vegetables. As long as you ...
(Image ©ferelwing-stock on deviantART) A lot of people -- parents in particular -- have trouble fitting their exercise routines in with their busy schedules. Well, we have an idea for great exercise that will allow you to spend quality time with your ...