Monthly Archives: May 2014

      Over one-third of all people in the world are either overweight or obese according to a new study from the Lancet. This is a drastic increase since 1980, when around 30 percent of all people in the world were overweight.   Being overweight is defined as having a body-mass index (BMI) of 25 kg/m2 or greater. For a person who is 5' 6" this means weighing less than 160 pounds. If you are 6' tall you should try to bring your weight to under 190 pounds.   This is a worrying sign, considering all the health risks associating with being overweight.  

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