HealthCircleNew gyms always seem so intimidating. There are lots of people and machines you don't recognize. It's enough to make you wonder: why bother? Remember: everyone is new to a gym at one point. Even those muscular guys who seem to ...
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(Image provided courtesy of Zsolt Dreher) Do you stay in the house on the weekend when it rains? Perhaps instead of lounging around and watching TV you can put in that exercise video, or play the Nintendo Wii (or or Xbox 360 Kinect ...