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(Number of calories burned listed above on a treadmill; it is the third number) Everyone who has used a piece of electronic exercise equipment has seen them: the calorie counters that display how many calories you have burned by working out. The ...

(Image ©somadjinn on deviantART) One of the secrets almost all the athletes participating in the 2012 London Olympics (and any other major sporting event) share is using jogging as a way to train and exercise. This reasons are simple: 1) Jogging is cheap and ...