HealthCircle(Image ©Kitt-Stock on deviantART) There are so many different exercise shoes that we can't keep count. Trends in shoe design come and go as fast as in any other part of the world of fashion. And they all seem to promise so ...
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(Photographer: Dariusz Rompa) Way too many people buy exercise equipment and then end up not using it. We want to plead with you to reconsider. If you are having trouble motivating yourself this something you might want to try: Park your exercise equipment in ...
(Image ©alenq on deviantART) When you begin exercising it is important to not over do it. This is easier said than done. It's really tempting to push yourself as hard as possible. Very often we feel like we need to "catch-up" for all ...
(Image provided courtesy of Zsolt Dreher) Do you stay in the house on the weekend when it rains? Perhaps instead of lounging around and watching TV you can put in that exercise video, or play the Nintendo Wii (or or Xbox 360 Kinect ...