HealthCircle(Image ©yellow-stock on deviantART)
Have you been cheating on your diet and/or exercise regiment?
Don’t worry it happens to all of us from time to time. The key is not to get discouraged and give up completely.
Even the strongest, most dedicated people fall off the wagon for days, weeks, and even months at a time. What really matters is that you don’t give up your diet or exercise regiment for good!
