2019 is here. It's time to make your New Year's resolution come true and lose that weight. But what diet should you choose? There are so many choices these days: the ketogenic diet, Atkins, the low-carbohydrate diet, the low-fat diet, the paleolithic diet, the alkaline diet, juice fasting, the Mediterranean diet, liquid diets, the HCG diet, the detox diet, the gluten-free diet, and many more. Which diet is the best diet? Unfortunately, there is no "best" diet. The "best" diet is one that you can stick with for a long time, and helps you lose 2-3 pounds a month. That means don't pick diets you hate. If your diet is making you miserable, tired, and/or very hungry then you probably should try a ...Read More

    A new study presented to the European Society for Paediatric Endocrinology analyzed the results of Vitamin D supplementation on overweight and obese children and adolescents in Greece. The study was conducted on 232 obese children and adolescents from the ages of 8 to 13. The study found that taking Vitamin D supplements significantly reduced the weight of the children taking them. In addition to reduced weight, the children taking the Vitamin D supplements also had higher HDL (the "good" cholesterol) concentrations. There still needs to be more research conducted to determine whether or not Vitamin D should be given to overweight children. However, if your child is overweight it is a good idea to have his or her Vitamin D levels ...Read More

    It's not too late for last minute Christmas shopping! See results from Botox Cosmetic and Juvederm Dermal Fillers in as little as 1-2 days. Health Circle has same day and next day appointments available right now! With Botox and Juvederm you will look your best for the holidays. You will look younger and refreshed. What are you waiting for? Call us at (954) 450-3550 to set up your free consultation.

    Health Circle is hosting a Botox party on Wednesday, December 12th from 4:00 PM to 7:00 PM To RSVP please call (954) 248-6810 Receive a free skin care consultation from Robert S. Tomchik, M.D. Get a discount on Botox Cosmetic. Learn more about: - Botox Cosmetic - Radio-frequency microsurgery - Dermal fillers - Varicose vein treatments - Scar treatments - Mole and skin tag removal - Excess hair removal - Acne treatments, and more. To RSVP please call (954) 248-6810

    Can facial exercises (or facial yoga) make you look younger? According to a study published in the Journal of the American Medical Association the answer might be yes! Researchers Murad Alam, Anne Walter, and Amelia Geisler conducted a small study, published earlier this year, that showed that on average women who performed facial exercises looked 2 1/2 years younger than women that did not perform facial exercises. The researchers noted that the greatest results occurred in the cheeks of the women. Unfortunately, the results are not 100% certain due to the small size of the study, and due to the fact that this is the first study to analyze the of the benefits of facial exercises. Nonetheless, this study might provide some ...Read More

    It's that time of year again. Look your best with Health Circle's Botox and Dermal Fillers. Botox and Dermal Fillers give you a young, refreshed look. See results in as little as 24 hours. What are you waiting for? Come in today!

    Injectable dermal fillers are safe and effective injections that reduce wrinkles, fill in shallow areas, and make people look 10 years younger. With over 15 years of expertise we have them available at Health Circle in Miramar just west of I-75. What are you waiting for? Come in today.

    Despite the billions of dollars spent on them every year, anti-aging creams and massages do not work. Not a single one. Creams make your skin softer, and massages can help reduce stress. But neither one actually tightens the skin, removes wrinkles, or provides a younger look. Botox and dermal fillers work! They reduce wrinkles, tighten the skin, and give you that truly refreshed look that seems to take 10 years off of your face. Stop wasting your time and money on anti-aging "solutions" that don't actually work, and come into Health Circle today to get a solution that does work.