HealthCircle(Photographer: Brian Hoskins) A lot of people ask what appetite suppressant we use in our weight loss program. The answer is phentermine. Phentermine is the same thing, chemically, as Adipex (or Adipex P). Many people have tried Adipex in the past, but have ...
Category Archives: Weight Loss Program
(Image ©yellow-stock on deviantART) Have you been cheating on your diet and/or exercise regiment? Don't worry it happens to all of us from time to time. The key is not to get discouraged and give up completely. Even the strongest, most dedicated people ...
(Image courtesy of dknucklesstock on deviantART) Whenever we think of barbecuing we always think of partying, holidays, and excess. But did you know that barbecuing is a really healthy way to cook? It tastes great and adds no calories to the ...
(Photographer: Jeresn Callewaer) There has been a lot of argument about which is healthier: butter, margarine, or oil. We have compiled a list of the healthiest of each one. We determined the level of healthiness by the types of fats that each ...
(Photographer: loleia) A really easy way to cut calories from your diet is to just drink water. You can add anything to it that doesn't contain calories, like: Crystal light or lemon juice. This helps a lot because most other drinks contain ...
(Image courtesy F3rd4) Weight loss is a journey. The sooner you start the farther you'll get. So what are you waiting for? If you want to start losing weight there is no better time to start than right now! After all, New Year's resolutions ...
(Image courtesy of Neriah-stock) When you are on a diet or exercise regiment, it helps to have a friend or loved one to help and support you. It really helps if they are on the same diet or exercise regiment, that ...
(Image courtesy of IshqAatish) A diet or exercise regime that works for one person might not work for you, and vice-verse. There is no right diet, or correct diet. Likewise there is no right exercise regiment, or correct exercise regiment. Try different ...
(Image provided courtesy of jaylopez) When we talk about eating 'healthy' on this blog, what we are really talking about is eating foods that are low in calories. We know that not many people focus on calories these days, but they should. Calories ...
(Image provided courtesy of Darren Hester) Popcorn with light butter is a great food and it's low in calories. One bag of popcorn (with light butter) = 120 calories! If you had one or two bags for a meal that would only be 120 ...
(Image courtesy of WDWParksGal-Stock) It's okay to splurge (within moderation) for one day on special occasions. Have a great 4th of July!
(Image courtesy of ~TheDeletedUser) Apps for your phone and tab can help you with achieving your weight loss goals, either by helping you diet or exercise. But remember: All the apps in the world will not make up for a lack of diet ...