HealthCircle(Image courtesy of lookuprey) The key to preventing type 2 diabetes mellitus--or maintaining it, if you already have diabetes, is diet and exercise. In this post we want to talk about the diet aspect. The goal of your diet should be to ...
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(Image courtesy of starluck) There is a common misconception that Type 2 Diabetes is caused by sugar, but it's not. There are two causes of diabetes: - Family history - Being overweight or obese Unfortunately, since nothing can be done about the first risk factor ...