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The over-the-counter weight loss medication business is huge, selling millions of dollars worth of supplements every year, but do the weight loss supplements they sell actually work? The short and simple answer is: no, they do not work. Hydroxycut, Relacore, Stacker 2, ...

We recommend that those of you who are reluctant to take medication, read the controversial new book No Easy Day: The Autobiography of a Navy Seal, by Mark Owen and Kevin Maurer. If you haven't heard about No Easy Day, it ...

(Photographer: Brian Hoskins) A lot of people ask what appetite suppressant we use in our weight loss program. The answer is phentermine. Phentermine is the same thing, chemically, as Adipex (or Adipex P). Many people have tried Adipex in the past, but have ...