HealthCircleStaying active is one of the best ways to lose weight. Incorporating physical activities into your daily routine is easiest way to do this. A great exercise that can be incorporated into daily activities is taking the stairs. When you are ...
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(Image ©hc-stock on deviantART) A lot people take laxatives hoping it will help them lose weight. They won't. Laxatives provide little actual weight loss; usually a couple of pounds lost at most, and even that does not last very long. Laxatives work by changing ...