HealthCircle(Image ©Benjamin Earwicker) When you are trying to lose weight, it is important to have friends that are supportive of your weight loss goals. Ideally, they would encourage you to lose weight, and help you when you are discouraged. Any friend that ...
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(Image courtesy of ~TheDeletedUser) Apps for your phone and tab can help you with achieving your weight loss goals, either by helping you diet or exercise. But remember: All the apps in the world will not make up for a lack of diet ...