HealthCircle(Image ©everyday-stock235 on deviantART) How do you know if you have Type 2 Diabetes mellitus? Unfortunately, a person can diabetes for years without any symptoms. If you are overweight, or you have a family history of diabetes it is important to go to a ...
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(Image courtesy of lookuprey) The key to preventing type 2 diabetes mellitus--or maintaining it, if you already have diabetes, is diet and exercise. In this post we want to talk about the diet aspect. The goal of your diet should be to ...