I was first introduced to Health Circle by a family member of mine who had battled with obesity for a number of years. She tried everything under the sun: diets, regular exercise, and she even contemplated going under the knife. Although she would lose a couple of pounds here and there she never truly got the results she desired. I saw her one day at a family gathering, and to say she just "lost weight" would be an understatement. She looked STUNNING! I immediately inquired about her success and she told me about Health Circle. I, myself, have had trouble getting rid of those extra pounds, so I was apprehensive about the program, but when I started the program I began to see results after just one week! I had tons of energy, I was hardly hungry, and I couldn't believe it was actually working. After one month I lost 15 pounds. The good thing about this program is you control everything. You can start when you want and stop when you want, and still maintain a weight that is right for you. For this reason, I utilize the program to this day. Dr. Tomchik, along with his staff are very friendly and warm, and make the process so much easier. So for those who are hesitant or skeptical, DON'T BE! The Weight Loss Program will definitely change your life.
I began the weight loss program in July of 2007 and have since been a participant in the program, periodically, for three years. After the reading the book and the reading materials given to me at the onset of the program I realized that these next few years would not be easy. Starting July 2007, I changed my diet, including my feelings and thoughts about my eating habits, and added an exercise routine that works for me. Of course these changes did not happen overnight--or not even over the course of a few months. Through trial and error, study and review of the materials given to me, and determination to change my habits I have become a new person. There's more to the weight loss program than just taking the prescribed medication regularly. Losing weight and being healthy is something the patient has to truly desire. With regular doctor visits and exercise I have been able to lose 41 pounds since my initial visit for the program. Today I do my best to eat healthy foods and not skip meals, yet I still enjoy desserts in moderation. Furthermore, I exercise regularly by walking and participating in a community dance class. As a result, I have notice fewer complications related to blood pressure and I have a renewed self confidence.
I would highly recommend the program to everyone. The results were quick and easy. I had always exercised and been into fitness, but could never seem to lose the weight (I was good at firming my fat). The reality of being in control of choices of what I put into my body to eat and the amount has made this weight loss a lifestyle change. I never felt like I was on a diet. The visualization of the pictures in the book was a wake-up call for me. I hope you try this program and get the results too.
I have been struggling with my weight for many years now. Due to my weight, I now take medications for my blood pressure. I also crossed over to the diabetes world--nothing serious but if I didn't care of it pretty soon it was going to become a problem.
I started this program because I didn't like the way I looked in jeans and swim wear, but since I've been in the program I've lost 18 pounds, and look and feel great.
Wow! After only 3 months on Dr. Tomchik's supervised weight loss program, I lost 30 pounds! Not only did the weight come off, but I lost a total of 24 1/2 inches all around.