HealthCircleIt is tough to lose weight, especially for people who are already struggling with obesity. According to the NIH (National Institute of Health) More than 1 in 3 adults were considered to be overweight. More than 2 in 3 adults ...
Category Archives: Diet
2019 is here. It's time to make your New Year's resolution come true and lose that weight. But what diet should you choose? There are so many choices these days: the ketogenic diet, Atkins, the low-carbohydrate diet, the low-fat diet, the ...